Build strength and stability for paddling with six practical exercises targeting the shoulders, upper back and core.

Kayaking can be a great way to manage arthritis pain. Learn how adaptive gear and smart techniques help people with arthritis stay active!

We’ve heard from PTs and RTs that the ability to use Versa in an angled position has been critically important.

Discover how kayak and canoe stabilizers improve confidence, increase stability and help paddlers enjoy the water more safely.

Discover how 89-year-old Bob is using adaptive canoeing to pursue his dream of getting back on the water.

Discover how people with visual impairments can enjoy kayaking through adaptive instruction, communication techniques and equipment that builds confidence.

We’ve highlighted the best kayak paddle holders across a range of categories and price points, and even defined a new category!

Learn seven different methods for getting in and out of a kayak when you have bad knees, achy hips or stiff joints.

We asked a group of avid kayakers why and how they use kayak and canoe carts. Read what they said were the best carts and why.

Learn if J Bar Kayak Roof Racks are right from you, including how to install them, tie down your straps, and transport your kayak safely.

After traumatic brain injury and severe illness changed her life, Joy Redington believed she would never kayak again — until adaptive kayaking helped her rediscover freedom on the water.

Dana Holland, who is blind, shares his perspectives on participating in the Cal Poly Adapted Paddle Program.

Learn how to choose the right kayak seat for your paddling style, prevent back pain, and make your trip more enjoyable.

Oars attach to a boat, while paddles normally don’t. Here’s the simple difference.

This behind-the-scenes look at a municipal adaptive kayaking program explores staffing, safety, partnerships, logistics and lessons learned.